Your Mental Health Matters
Your one-stop shop for mental health support and services, trusted by your care team.
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Your care team is here to support your whole health, with trusted services through Henry Ford Health in partnership with Greenspace Health.
Support Your Mental Health
Take early, proactive steps toward improving your mental well-being—on your own time, from home or right in your clinic.
Your clear path forward
Wellness tools and resources trusted by your care team.
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Prioritize your mental health today
Going directly to a therapist isn’t the only avenue to start feeling better.
1
Check-In
Take a simple, quick wellness check-in.
2
Go Deeper
Use personalized prompts to go deeper on the topics that matter most, based on your specific needs.
3
Access tools and resources that help you feel better
Browse through our resource library to help you overcome your current struggles.
4
Access Personalized Resources
Receive resource recommendations that are personalized to meet your unique needs.
Why Regular Check-Ins Work
Checking in on your mental health doesn’t have to be complicated. Research shows that spending a few minutes every two weeks to complete an assessment and reflect on your results can make a significant difference in how you feel. This simple habit can lead to big improvements, helping you understand what’s lifting you up or holding you back and which resources and supports are best for you. You’ll get clear insights you can use on your own or with your care team to choose the right supports and stay on track toward feeling your best.
In fact, the more assessments a person completes the better their outcomes, regardless of resources accessed. Across all users, average symptom improvement is 19%.